BUTTERNUT SQUASH vs HONEYSUCKLE FLAVORED FRUIT WATER PEACHES
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH wins in 7 out of 12 nutrient categories
BUTTERNUT SQUASH: 7
vs
HONEYSUCKLE FLAVORED FRUIT WATER PEACHES: 2
(3 ties)
Overview
| Nutrient | BUTTERNUT SQUASH | HONEYSUCKLE FLAVORED FRUIT WATER PEACHES | Winner |
|---|---|---|---|
| Calories | 47 cal | 56 cal | |
| Protein | 1.2 g | 0.5 g | |
| Carbs | 11.8 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH | HONEYSUCKLE FLAVORED FRUIT WATER PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH | HONEYSUCKLE FLAVORED FRUIT WATER PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 5 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 353 MG | 75 MG | |
| Sodium, Na | 0 MG | 5 MG |