BUTTERNUT SQUASH vs LIQUID PASTA SAUCE

Nutrition comparison per 100 g serving

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BUTTERNUT SQUASH wins in 3 out of 10 nutrient categories

BUTTERNUT SQUASH: 3 vs LIQUID PASTA SAUCE: 2 (5 ties)

Overview

Nutrient	BUTTERNUT SQUASH	LIQUID PASTA SAUCE	Winner
Calories	0 cal	543 cal
Protein	0 g	2.6 g
Carbs	0 g	5.7 g
Fat	0 g	60.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUTTERNUT SQUASH	LIQUID PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIQUID PASTA SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,309 MG

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