BUTTERNUT SPIRALS VEGETABLE NOODLES vs CHEF ESSENTIALS ROASTING ROOT VEGETABLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BUTTERNUT SPIRALS VEGETABLE NOODLES: 2 vs CHEF ESSENTIALS ROASTING ROOT VEGETABLES: 2 (6 ties)

Overview

Nutrient	BUTTERNUT SPIRALS VEGETABLE NOODLES	CHEF ESSENTIALS ROASTING ROOT VEGETABLES	Winner
Calories	47 cal	47 cal	Tie
Protein	1.2 g	1.2 g	Tie
Carbs	11.8 g	11.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BUTTERNUT SPIRALS VEGETABLE NOODLES	CHEF ESSENTIALS ROASTING ROOT VEGETABLES
Calcium, Ca	47 MG	35 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	0 MG	258 MG
Sodium, Na	0 MG	35 MG

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