BUTTERMILK WAFFLES vs CINNAMON MINI PANCAKE BITES
Nutrition comparison per 100 g serving
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BUTTERMILK WAFFLES wins in 10 out of 17 nutrient categories
BUTTERMILK WAFFLES: 10
vs
CINNAMON MINI PANCAKE BITES: 4
(3 ties)
Overview
| Nutrient | BUTTERMILK WAFFLES | CINNAMON MINI PANCAKE BITES | Winner |
|---|---|---|---|
| Calories | 200 cal | 353 cal | |
| Protein | 4.3 g | 5.9 g | |
| Carbs | 34.3 g | 37.3 g | |
| Fat | 4.3 g | 19.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK WAFFLES | CINNAMON MINI PANCAKE BITES | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK WAFFLES | CINNAMON MINI PANCAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 69 MG | |
| Iron, Fe | 5.7 MG | 5.9 MG | |
| Phosphorus, P | 319 MG | 0 MG | |
| Potassium, K | 80 MG | 131 MG | |
| Sodium, Na | 443 MG | 353 MG |