BUTTERMILK SPICE MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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BUTTERMILK SPICE MUFFINS wins in 8 out of 10 nutrient categories
BUTTERMILK SPICE MUFFINS: 8
vs
MINI MUFFINS: 1
(1 ties)
Overview
| Nutrient | BUTTERMILK SPICE MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 374 cal | 469 cal | |
| Protein | 6.1 g | 4.4 g | |
| Carbs | 45.5 g | 52.2 g | |
| Fat | 18.2 g | 26.6 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK SPICE MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 6.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 303 MG | 168 MG |