BUTTERMILK PANCAKE MIX vs SCONE MIX

Nutrition comparison per 100 g serving

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BUTTERMILK PANCAKE MIX wins in 10 out of 15 nutrient categories

BUTTERMILK PANCAKE MIX: 10 vs SCONE MIX: 3 (2 ties)

Overview

Nutrient	BUTTERMILK PANCAKE MIX	SCONE MIX	Winner
Calories	340 cal	360 cal
Protein	16 g	6 g
Carbs	70 g	72 g
Fat	2 g	0 g
Fiber	10 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERMILK PANCAKE MIX	SCONE MIX	Winner
Folate, total	17 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	BUTTERMILK PANCAKE MIX	SCONE MIX
Calcium, Ca	272 MG	40 MG
Iron, Fe	4 MG	2.2 MG
Potassium, K	466 MG	70 MG
Sodium, Na	520 MG	560 MG

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