BUTTERMILK PANCAKE MIX BREAKFAST CUP vs CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE wins in 5 out of 11 nutrient categories
BUTTERMILK PANCAKE MIX BREAKFAST CUP: 3
vs
CHOCOLATE COOKIE: 5
(3 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX BREAKFAST CUP | CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 437 cal | 352 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 71.8 g | 83.7 g | |
| Fat | 15.5 g | 0 g | |
| Fiber | 4.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX BREAKFAST CUP | CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX BREAKFAST CUP | CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 380 MG | 617 MG |