BUTTERMILK PANCAKE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 6 out of 10 nutrient categories
BUTTERMILK PANCAKE MIX: 2
vs
PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 333 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 76.1 g | 75.4 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 175 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,087 MG | 1,193 MG |