BUTTERMILK PANCAKE MIX vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 5 out of 10 nutrient categories
BUTTERMILK PANCAKE MIX: 5
vs
CORNBREAD & MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 394 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 75 g | 69.7 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 1,821 MG | 909 MG |