BUTTERMILK & MAPLE UNLEASHED FLAPJACK vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
BUTTERMILK & MAPLE UNLEASHED FLAPJACK: 3
vs
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | BUTTERMILK & MAPLE UNLEASHED FLAPJACK | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 359 cal | |
| Protein | 16.4 g | 7.7 g | |
| Carbs | 57.4 g | 71.8 g | |
| Fat | 11.5 g | 3.9 g | |
| Fiber | 4.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK & MAPLE UNLEASHED FLAPJACK | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK & MAPLE UNLEASHED FLAPJACK | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 256 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 475 MG | 1,205 MG |