BUTTERMILK DINNER ROLLS vs AMAZING PIZZA CRUSTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUTTERMILK DINNER ROLLS: 4
vs
AMAZING PIZZA CRUSTS: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK DINNER ROLLS | AMAZING PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 323 cal | 400 cal | |
| Protein | 6.5 g | 9.1 g | |
| Carbs | 54.8 g | 57.6 g | |
| Fat | 6.5 g | 12.1 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK DINNER ROLLS | AMAZING PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK DINNER ROLLS | AMAZING PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Sodium, Na | 516 MG | 939 MG |