BUTTERMILK BUSICUITS vs COOKIES
Nutrition comparison per 100 g serving
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BUTTERMILK BUSICUITS wins in 6 out of 10 nutrient categories
BUTTERMILK BUSICUITS: 6
vs
COOKIES: 1
(3 ties)
Overview
| Nutrient | BUTTERMILK BUSICUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 48.8 g | 67.9 g | |
| Fat | 2.3 g | 25 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BUSICUITS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BUSICUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 860 MG | 304 MG |