BUTTERMILK BREAD vs KODIAK WHEAT BREAD

Nutrition comparison per 100 g serving

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KODIAK WHEAT BREAD wins in 6 out of 14 nutrient categories

BUTTERMILK BREAD: 5 vs KODIAK WHEAT BREAD: 6 (3 ties)

Overview

Nutrient	BUTTERMILK BREAD	KODIAK WHEAT BREAD	Winner
Calories	279 cal	250 cal
Protein	9.3 g	0 g
Carbs	46.5 g	46.9 g
Fat	3.5 g	3.1 g
Fiber	2.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERMILK BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BUTTERMILK BREAD	KODIAK WHEAT BREAD
Calcium, Ca	349 MG	72 MG
Iron, Fe	2.5 MG	3.1 MG
Potassium, K	0 MG	109 MG
Sodium, Na	419 MG	469 MG

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