BUTTERMILK BISCUITS vs PLAIN ORIGINAL BAGELS
Nutrition comparison per 100 g serving
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PLAIN ORIGINAL BAGELS wins in 10 out of 14 nutrient categories
BUTTERMILK BISCUITS: 2
vs
PLAIN ORIGINAL BAGELS: 10
(2 ties)
Overview
| Nutrient | BUTTERMILK BISCUITS | PLAIN ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calories | 306 cal | 263 cal | |
| Protein | 4.8 g | 10.5 g | |
| Carbs | 32.3 g | 52.6 g | |
| Fat | 16.1 g | 1.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUITS | PLAIN ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 4.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUITS | PLAIN ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 839 MG | 456 MG |