BUTTERMILK BISCUITS vs PUFF PASTRY SHEETS

Nutrition comparison per 100 g serving

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BUTTERMILK BISCUITS wins in 8 out of 14 nutrient categories

BUTTERMILK BISCUITS: 8 vs PUFF PASTRY SHEETS: 3 (3 ties)

Overview

Nutrient	BUTTERMILK BISCUITS	PUFF PASTRY SHEETS	Winner
Calories	233 cal	350 cal
Protein	7.0 g	5 g
Carbs	48.8 g	40 g
Fat	2.3 g	20 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERMILK BISCUITS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BUTTERMILK BISCUITS	PUFF PASTRY SHEETS
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.5 MG	2.5 MG
Potassium, K	0 MG	50 MG
Sodium, Na	860 MG	350 MG

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