BUTTERMILK vs MILK, STRAWBERRY
Nutrition comparison per 100 g serving
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BUTTERMILK wins in 7 out of 10 nutrient categories
BUTTERMILK: 7
vs
MILK, STRAWBERRY: 0
(3 ties)
Overview
| Nutrient | BUTTERMILK | MILK, STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 50 cal | 79 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 5.4 g | 11.7 g | |
| Fat | 1.5 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK | MILK, STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK | MILK, STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 42 MG |