BUTTERFLY SHRIMP vs UNCOOKED JUMBO SHRIMP
Nutrition comparison per 100 g serving
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UNCOOKED JUMBO SHRIMP wins in 5 out of 10 nutrient categories
BUTTERFLY SHRIMP: 3
vs
UNCOOKED JUMBO SHRIMP: 5
(2 ties)
Overview
| Nutrient | BUTTERFLY SHRIMP | UNCOOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 247 cal | 53 cal | |
| Protein | 12.9 g | 13.3 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 14.1 g | 0.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY SHRIMP | UNCOOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY SHRIMP | UNCOOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 341 MG | 646 MG |