BUTTERFLY PASTRIES vs MY MINI MATZOS
Nutrition comparison per 100 g serving
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BUTTERFLY PASTRIES wins in 4 out of 10 nutrient categories
BUTTERFLY PASTRIES: 4
vs
MY MINI MATZOS: 2
(4 ties)
Overview
| Nutrient | BUTTERFLY PASTRIES | MY MINI MATZOS | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 41.2 g | 83.3 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY PASTRIES | MY MINI MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY PASTRIES | MY MINI MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 15 MG | 0 MG |