BUTTERFLY vs SQUEEZE MINCED GINGER
Nutrition comparison per 100 g serving
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BUTTERFLY wins in 3 out of 10 nutrient categories
BUTTERFLY: 3
vs
SQUEEZE MINCED GINGER: 1
(6 ties)
Overview
| Nutrient | BUTTERFLY | SQUEEZE MINCED GINGER | Winner |
|---|---|---|---|
| Calories | 20 cal | 300 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERFLY | SQUEEZE MINCED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2,600 MG |