BUTTERFLY CRUNCHY SHRIMP vs AHI TUNA
Nutrition comparison per 100 g serving
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AHI TUNA wins in 5 out of 10 nutrient categories
BUTTERFLY CRUNCHY SHRIMP: 4
vs
AHI TUNA: 5
(1 ties)
Overview
| Nutrient | BUTTERFLY CRUNCHY SHRIMP | AHI TUNA | Winner |
|---|---|---|---|
| Calories | 247 cal | 107 cal | |
| Protein | 8.2 g | 24.1 g | |
| Carbs | 22.4 g | 0 g | |
| Fat | 14.1 g | 0.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERFLY CRUNCHY SHRIMP | AHI TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 88 MG | 438 MG | |
| Sodium, Na | 471 MG | 45 MG |