BUTTERFLAKE ROLLS vs BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BRIOCHE HAMBURGER BUNS wins in 7 out of 11 nutrient categories
BUTTERFLAKE ROLLS: 3
vs
BRIOCHE HAMBURGER BUNS: 7
(1 ties)
Overview
| Nutrient | BUTTERFLAKE ROLLS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 395 cal | 258 cal | |
| Protein | 5.3 g | 8.1 g | |
| Carbs | 29.0 g | 48.4 g | |
| Fat | 29.0 g | 3.2 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLAKE ROLLS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BUTTERFLAKE ROLLS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 447 MG | 452 MG |