BUTTERFINGER BITS vs PINE NUTS
Nutrition comparison per 100 g serving
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PINE NUTS wins in 5 out of 11 nutrient categories
BUTTERFINGER BITS: 4
vs
PINE NUTS: 5
(2 ties)
Overview
| Nutrient | BUTTERFINGER BITS | PINE NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 667 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 73.3 g | 13.3 g | |
| Fat | 20 g | 66.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFINGER BITS | PINE NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERFINGER BITS | PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 267 MG | 600 MG | |
| Sodium, Na | 333 MG | 0 MG |