BUTTERED NOODLES vs YELLOW COCONUT THAI CURRY
Nutrition comparison per 100 g serving
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YELLOW COCONUT THAI CURRY wins in 8 out of 11 nutrient categories
BUTTERED NOODLES: 2
vs
YELLOW COCONUT THAI CURRY: 8
(1 ties)
Overview
| Nutrient | BUTTERED NOODLES | YELLOW COCONUT THAI CURRY | Winner |
|---|---|---|---|
| Calories | 210 cal | 126 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 26.7 g | 16.3 g | |
| Fat | 9.5 g | 5.4 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERED NOODLES | YELLOW COCONUT THAI CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BUTTERED NOODLES | YELLOW COCONUT THAI CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 129 MG | 154 MG |