BUTTERBREAD vs COUNTRY STYLE WHITE BREAD

Nutrition comparison per 100 g serving

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COUNTRY STYLE WHITE BREAD wins in 8 out of 15 nutrient categories

BUTTERBREAD: 4 vs COUNTRY STYLE WHITE BREAD: 8 (3 ties)

Overview

Nutrient	BUTTERBREAD	COUNTRY STYLE WHITE BREAD	Winner
Calories	290 cal	286 cal
Protein	6.5 g	8.2 g
Carbs	51.6 g	53.1 g
Fat	4.8 g	4.1 g
Fiber	3.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERBREAD	COUNTRY STYLE WHITE BREAD	Winner
Folate, total	0 UG	163 UG
Niacin	3.2 MG	3.9 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUTTERBREAD	COUNTRY STYLE WHITE BREAD
Calcium, Ca	129 MG	122 MG
Iron, Fe	2.9 MG	2.7 MG
Potassium, K	97 MG	163 MG
Sodium, Na	419 MG	551 MG

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