BUTTER WHITE BREAD vs PREMIUM BUNS

Nutrition comparison per 100 g serving

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BUTTER WHITE BREAD wins in 8 out of 13 nutrient categories

BUTTER WHITE BREAD: 8 vs PREMIUM BUNS: 3 (2 ties)

Overview

Nutrient	BUTTER WHITE BREAD	PREMIUM BUNS	Winner
Calories	250 cal	299 cal
Protein	10 g	10.5 g
Carbs	47.5 g	56.7 g
Fat	2.5 g	4.5 g
Fiber	2.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER WHITE BREAD	PREMIUM BUNS	Winner
Niacin	5 MG	2.4 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER WHITE BREAD	PREMIUM BUNS
Calcium, Ca	50 MG	60 MG
Iron, Fe	2.7 MG	2.2 MG
Sodium, Na	425 MG	507 MG

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