BUTTER WHITE BREAD vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 6 out of 14 nutrient categories

BUTTER WHITE BREAD: 5 vs ITALIAN BREAD: 6 (3 ties)

Overview

Nutrient	BUTTER WHITE BREAD	ITALIAN BREAD	Winner
Calories	250 cal	256 cal
Protein	10 g	10.3 g
Carbs	47.5 g	48.7 g
Fat	2.5 g	2.6 g
Fiber	2.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER WHITE BREAD	ITALIAN BREAD	Winner
Niacin	5 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER WHITE BREAD	ITALIAN BREAD
Calcium, Ca	50 MG	103 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	425 MG	769 MG

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