BUTTER WHITE BREAD vs DOUBLE FIBER BREAD

Nutrition comparison per 100 g serving

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BUTTER WHITE BREAD wins in 8 out of 14 nutrient categories

BUTTER WHITE BREAD: 8 vs DOUBLE FIBER BREAD: 4 (2 ties)

Overview

Nutrient	BUTTER WHITE BREAD	DOUBLE FIBER BREAD	Winner
Calories	250 cal	233 cal
Protein	10 g	9.3 g
Carbs	47.5 g	48.8 g
Fat	2.5 g	3.5 g
Fiber	2.5 g	14 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER WHITE BREAD	Winner
Niacin	5 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BUTTER WHITE BREAD	DOUBLE FIBER BREAD
Calcium, Ca	50 MG	105 MG
Iron, Fe	2.7 MG	2.3 MG
Potassium, K	0 MG	186 MG
Sodium, Na	425 MG	326 MG

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