BUTTER WHEAT SMALL BREAD vs TAKE & BAKE CHEESE FLAT BREAD PIZZA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

BUTTER WHEAT SMALL BREAD: 6 vs TAKE & BAKE CHEESE FLAT BREAD PIZZA: 6 (2 ties)

Overview

Nutrient	BUTTER WHEAT SMALL BREAD	TAKE & BAKE CHEESE FLAT BREAD PIZZA	Winner
Calories	250 cal	226 cal
Protein	10.7 g	12.2 g
Carbs	50 g	23.1 g
Fat	3.6 g	10.0 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER WHEAT SMALL BREAD	TAKE & BAKE CHEESE FLAT BREAD PIZZA	Winner
Folate, total	86 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BUTTER WHEAT SMALL BREAD	TAKE & BAKE CHEESE FLAT BREAD PIZZA
Calcium, Ca	107 MG	277 MG
Iron, Fe	3.2 MG	1.4 MG
Potassium, K	107 MG	171 MG
Sodium, Na	464 MG	534 MG

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