BUTTER WHEAT LOAF vs PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER WHEAT LOAF wins in 9 out of 13 nutrient categories
BUTTER WHEAT LOAF: 9
vs
PIZZA CRUST: 2
(2 ties)
Overview
| Nutrient | BUTTER WHEAT LOAF | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 3.6 g | 6.1 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER WHEAT LOAF | PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER WHEAT LOAF | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 456 MG |