BUTTER WAFFLES vs BELGIAN BOYS

Nutrition comparison per 100 g serving

Ad 468x60

BELGIAN BOYS wins in 5 out of 10 nutrient categories

BUTTER WAFFLES: 2 vs BELGIAN BOYS: 5 (3 ties)

Overview

Nutrient	BUTTER WAFFLES	BELGIAN BOYS	Winner
Calories	520 cal	293 cal
Protein	4 g	6.7 g
Carbs	64 g	32 g
Fat	24 g	16 g
Fiber	1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER WAFFLES	BELGIAN BOYS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER WAFFLES	BELGIAN BOYS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	0 MG
Sodium, Na	360 MG	280 MG

Ad 728x90