BUTTER TOP WITH ENRICHED BREAD vs SESAME EINSTEIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER TOP WITH ENRICHED BREAD wins in 8 out of 14 nutrient categories
BUTTER TOP WITH ENRICHED BREAD: 8
vs
SESAME EINSTEIN BAGELS: 3
(3 ties)
Overview
| Nutrient | BUTTER TOP WITH ENRICHED BREAD | SESAME EINSTEIN BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 267 cal | |
| Protein | 8.8 g | 10.5 g | |
| Carbs | 52.6 g | 53.3 g | |
| Fat | 3.5 g | 1.9 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOP WITH ENRICHED BREAD | SESAME EINSTEIN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOP WITH ENRICHED BREAD | SESAME EINSTEIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 19 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Sodium, Na | 509 MG | 505 MG |