BUTTER TOP WHITE BREAD vs WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories
BUTTER TOP WHITE BREAD: 3
vs
WHOLE WHEAT BREAD: 6
(1 ties)
Overview
| Nutrient | BUTTER TOP WHITE BREAD | WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 219 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 40.6 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER TOP WHITE BREAD | WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 422 MG |