BUTTER TOP WHEAT BREAD vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER TOP WHEAT BREAD wins in 6 out of 14 nutrient categories
BUTTER TOP WHEAT BREAD: 6
vs
ITALIAN BREAD: 5
(3 ties)
Overview
| Nutrient | BUTTER TOP WHEAT BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 143 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 45.2 g | 46.4 g | |
| Fat | 3.2 g | 3.6 g | |
| Fiber | 3.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOP WHEAT BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 1.4 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOP WHEAT BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 214 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 48 MG | 54 MG | |
| Sodium, Na | 452 MG | 536 MG |