BUTTER TOP WHEAT BREAD vs EVERYTHING 100% WHOLE GRAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER TOP WHEAT BREAD wins in 5 out of 12 nutrient categories
BUTTER TOP WHEAT BREAD: 5
vs
EVERYTHING 100% WHOLE GRAIN BAGELS: 4
(3 ties)
Overview
| Nutrient | BUTTER TOP WHEAT BREAD | EVERYTHING 100% WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 269 cal | 222 cal | |
| Protein | 7.7 g | 4.0 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 3.9 g | 4.0 g | |
| Fiber | 3.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOP WHEAT BREAD | EVERYTHING 100% WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER TOP WHEAT BREAD | EVERYTHING 100% WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 538 MG | 404 MG |