BUTTER TOP ENRICHED WHITE BREAD vs WHEAT SLICED BREAD
Nutrition comparison per 100 g serving
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BUTTER TOP ENRICHED WHITE BREAD wins in 6 out of 13 nutrient categories
BUTTER TOP ENRICHED WHITE BREAD: 6
vs
WHEAT SLICED BREAD: 4
(3 ties)
Overview
| Nutrient | BUTTER TOP ENRICHED WHITE BREAD | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 48.2 g | 50 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.8 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOP ENRICHED WHITE BREAD | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 1.1 MG | |
| Riboflavin | 1.0 MG | 0.0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BUTTER TOP ENRICHED WHITE BREAD | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 89 MG | 107 MG | |
| Sodium, Na | 429 MG | 429 MG | Tie |