BUTTER TOFFEE PEANUTS vs PREMIUM RUBY RED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BUTTER TOFFEE PEANUTS: 4
vs
PREMIUM RUBY RED POPCORN: 4
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | PREMIUM RUBY RED POPCORN | Winner |
|---|---|---|---|
| Calories | 514 cal | 275 cal | |
| Protein | 13.5 g | 10 g | |
| Carbs | 56.8 g | 70 g | |
| Fat | 24.3 g | 3.8 g | |
| Fiber | 5.4 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | PREMIUM RUBY RED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | PREMIUM RUBY RED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 338 MG | 0 MG |