BUTTER TOFFEE PEANUTS vs FILBERTS HAZELNUTS

Nutrition comparison per 100 g serving

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BUTTER TOFFEE PEANUTS wins in 4 out of 10 nutrient categories

BUTTER TOFFEE PEANUTS: 4 vs FILBERTS HAZELNUTS: 3 (3 ties)

Overview

Nutrient	BUTTER TOFFEE PEANUTS	FILBERTS HAZELNUTS	Winner
Calories	472 cal	0 cal
Protein	11.1 g	0 g
Carbs	63.9 g	0 g
Fat	22.2 g	0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER TOFFEE PEANUTS	FILBERTS HAZELNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER TOFFEE PEANUTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1 MG
Sodium, Na	181 MG

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