BUTTER TOFFEE PEANUTS vs NATURAL/HULLED PISTACHIOS
Nutrition comparison per 100 g serving
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NATURAL/HULLED PISTACHIOS wins in 6 out of 12 nutrient categories
BUTTER TOFFEE PEANUTS: 3
vs
NATURAL/HULLED PISTACHIOS: 6
(3 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | NATURAL/HULLED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 25 g | 46.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | NATURAL/HULLED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | NATURAL/HULLED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 1,029 MG | |
| Sodium, Na | 268 MG | 0 MG |