BUTTER TOFFEE PEANUTS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
BUTTER TOFFEE PEANUTS: 3
vs
DRY ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 60 g | 20 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 333 MG | 633 MG | |
| Sodium, Na | 167 MG | 200 MG |