BUTTER TOFFEE CASHEWS vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 6 out of 11 nutrient categories
BUTTER TOFFEE CASHEWS: 3
vs
SLICED ALMONDS: 6
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE CASHEWS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 503 cal | 579 cal | |
| Protein | 6.7 g | 21.1 g | |
| Carbs | 63.3 g | 21.1 g | |
| Fat | 26.7 g | 49.1 g | |
| Fiber | 6.7 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE CASHEWS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE CASHEWS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 705 MG | |
| Sodium, Na | 217 MG | 0 MG |