BUTTER TOFFEE ALMONDS vs MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER TOFFEE ALMONDS wins in 6 out of 11 nutrient categories
BUTTER TOFFEE ALMONDS: 6
vs
MACADAMIA NUTS: 3
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE ALMONDS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 632 cal | 719 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 21.4 g | 14.0 g | |
| Fat | 60.7 g | 75.4 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE ALMONDS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE ALMONDS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 84 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 450 MG | 0 MG |