BUTTER TOFF. PEANUTS vs HEAT PEANUTS

Nutrition comparison per 100 g serving

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HEAT PEANUTS wins in 6 out of 10 nutrient categories

BUTTER TOFF. PEANUTS: 2 vs HEAT PEANUTS: 6 (2 ties)

Overview

Nutrient	BUTTER TOFF. PEANUTS	HEAT PEANUTS	Winner
Calories	475 cal	595 cal
Protein	12.5 g	26.2 g
Carbs	62.5 g	16.7 g
Fat	25 g	50 g
Fiber	5 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER TOFF. PEANUTS	HEAT PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER TOFF. PEANUTS	HEAT PEANUTS
Calcium, Ca	50 MG	95 MG
Iron, Fe	1.8 MG	4.3 MG
Sodium, Na	188 MG	619 MG

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