BUTTER, SPICED PUMPKIN vs VEGETABLE SHORTENING

Nutrition comparison per 100 g serving

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BUTTER, SPICED PUMPKIN wins in 5 out of 10 nutrient categories

BUTTER, SPICED PUMPKIN: 5 vs VEGETABLE SHORTENING: 1 (4 ties)

Overview

Nutrient	BUTTER, SPICED PUMPKIN	VEGETABLE SHORTENING	Winner
Calories	267 cal	917 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	0 g
Fat	0 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUTTER, SPICED PUMPKIN	VEGETABLE SHORTENING	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	BUTTER, SPICED PUMPKIN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	67 MG

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