BUTTER, SPICED PUMPKIN vs 51% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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BUTTER, SPICED PUMPKIN wins in 4 out of 10 nutrient categories

BUTTER, SPICED PUMPKIN: 4 vs 51% VEGETABLE OIL SPREAD: 2 (4 ties)

Overview

Nutrient	BUTTER, SPICED PUMPKIN	51% VEGETABLE OIL SPREAD	Winner
Calories	267 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	0 g
Fat	0 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUTTER, SPICED PUMPKIN	51% VEGETABLE OIL SPREAD	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	BUTTER, SPICED PUMPKIN	51% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	67 MG	714 MG

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