BUTTER RUM MUFFINS vs LEMON BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BUTTER RUM MUFFINS: 4 vs LEMON BAR: 4 (2 ties)

Overview

Nutrient	BUTTER RUM MUFFINS	LEMON BAR	Winner
Calories	386 cal	394 cal
Protein	3.5 g	4.2 g
Carbs	54.4 g	56.3 g
Fat	17.5 g	18.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUTTER RUM MUFFINS	LEMON BAR	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	BUTTER RUM MUFFINS	LEMON BAR
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	316 MG	190 MG

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