BUTTER RUM HARD CANDY vs NUT ROLL

Nutrition comparison per 100 g serving

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NUT ROLL wins in 5 out of 10 nutrient categories

BUTTER RUM HARD CANDY: 3 vs NUT ROLL: 5 (2 ties)

Overview

Nutrient	BUTTER RUM HARD CANDY	NUT ROLL	Winner
Calories	400 cal	485 cal
Protein	0 g	15.4 g
Carbs	93.3 g	52.9 g
Fat	0 g	22.0 g
Fiber	0 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER RUM HARD CANDY	NUT ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER RUM HARD CANDY	NUT ROLL
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	467 MG	330 MG

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