BUTTER ROLLS vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
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COUNTRY WHITE BREAD wins in 8 out of 14 nutrient categories
BUTTER ROLLS: 2
vs
COUNTRY WHITE BREAD: 8
(4 ties)
Overview
| Nutrient | BUTTER ROLLS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 50 g | 47.5 g | |
| Fat | 10.7 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER ROLLS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 1.4 MG | 4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER ROLLS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 268 MG | 525 MG |