BUTTER RING COOKIES vs THE COMPLETE COOKIE
Nutrition comparison per 100 g serving
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THE COMPLETE COOKIE wins in 6 out of 11 nutrient categories
BUTTER RING COOKIES: 3
vs
THE COMPLETE COOKIE: 6
(2 ties)
Overview
| Nutrient | BUTTER RING COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 351 cal | |
| Protein | 4 g | 14.0 g | |
| Carbs | 64 g | 56.1 g | |
| Fat | 18 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER RING COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER RING COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 320 MG | 474 MG |