BUTTER PUFF CORN vs MINI BARS GRAINS & NUTS
Nutrition comparison per 100 g serving
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MINI BARS GRAINS & NUTS wins in 8 out of 10 nutrient categories
BUTTER PUFF CORN: 1
vs
MINI BARS GRAINS & NUTS: 8
(1 ties)
Overview
| Nutrient | BUTTER PUFF CORN | MINI BARS GRAINS & NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 557 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 46.4 g | 36.7 g | |
| Fat | 42.9 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER PUFF CORN | MINI BARS GRAINS & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 71 MG | 533 MG | |
| Sodium, Na | 714 MG | 167 MG |