BUTTER PUFF CORN vs CHEDDAR CHEESE PUFFS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE PUFFS wins in 5 out of 10 nutrient categories
BUTTER PUFF CORN: 2
vs
CHEDDAR CHEESE PUFFS: 5
(3 ties)
Overview
| Nutrient | BUTTER PUFF CORN | CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 46.4 g | 50 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER PUFF CORN | CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 714 MG | 821 MG |